Indoor Cycling Studio. We don't just Ryde, We Ryde Real

Get Ready to Ryde Real

Get Ready to Ryde Real at Souplesse Cycle Studio! Take a moment to read below information to help you get the best experience.

Why RealRyder® ?

The RealRyder® Indoor Cycling bike is like no other indoor bike on the planet.
The unique, patented articulating frame technology lets the rider - any rider,
novice to pro - fully engage their body and mind in a one-of-a-kind tactile,
dynamic and functional riding experience.

With this indoor riding machine you can steer and lean,
and balance on top of. An indoor bike that lives in the footprint of a stationary bike but is decidedly not


First Ryde - What Should You Expect?

Our Real Rydes are focusing on endurance, strength, intervals, high intensity and recovery. You will ryde to the powerful music led by one of our Rockstars on the stage. It is a great way of getting fit while having fun on the bike with your friends and meeting new people. Please arrive at least 15 min earlier to go through the introduction and your bike set up before the start of the first class. This way you will know what to do and expect, learn correct moves and proper riding form eliminating any risk of an injury or early fatigue. Correct bike set up means you will get a successful first experience and a great workout!



With RealRyder® you will experience:




  • 3Dimentional Movement

  • More muscle group activation

  • Enhancement of the fitness related benefits of riding

  • Improving riding form and postural balance

  • 20% higher calorie-burning workout

  • Proper pedal stroke



Whether you choose 45 min Ryding Real session or shorter more intense Ryding Blitz one, you are guaranteed to have an incredible workout!



You can also choose Ryding Strong sessions which begin with 20 min of functional training before jumping on the bike!



In order to achieve the best fitness results, we recommend 3-4 classes a week. In addition it is important to maintain a healthy lifestyle and proper diet. 



 

How Do You Book Your Ryde?

The best way is booking via our website to secure your spot. If you are new, please register first by clicking on Be One of Us option on Home page, and complete the registration.



Please note our main club in Motor City is currently closed for renovation. In the interim we are running classes at our second beautiful studio in Al Barsha South. When you will book your class we will contact you to send the location link. 



Going forward, different package options are available to choose from, see the link to Get Your Ryde. You can select the one that suits you best and pay at the club. When the payment is made, your sessions are activated on your account to use on any class on our schedule.



Please note that we do not accept walk-ins due to the limited number of available spots. To avoid the disappointment please book online or you can call us. 



You can cancel your ryde up to 2pm on the day prior to the reserved ryde date. Your ryde credit will be added back, and you can use it later again.

What Should You Bring With You?

Regular workout gear is perfectly fine. All our bike pedals are equipped with the basket straps. Cycling shoes with SPD cleats that clip directly onto pedals and padded cycling shorts are best for maximum comfort but not essential. If you don't have cycling shoes, please wear your gym trainers.



For hygienic reasons we do not provide cycling shoes at the club. It is highly recommended to always use your own footwear especially when it involves intense workout and consequently a lot of sweating!



We provide the towels kindly bring your own water bottles with water.



While we run the classes at the second studio shower facility is not available. Back in the main club there will be showers and changing rooms. 

Where is The Studio Located?

Our studio is located in Motor City at Apex Atrium Building, rooftop. Massive free parking lot is behind the building. You can find us on Google Maps.



At this stage it is under the renovation, and we are running the classes at our second studio located in Al Barsha South. Contact us for location link at the time of first booking. 

Your Performance Data

Every bike is equipped with the console, that automatically activates when you begin the session by pressing start button. You will see your RPM (legs speed in a simpler term) once you start pedalling and can follow Rockstar's instruction regarding your cadence during the class. 



Our studio features Performance IQ system, if you wear HR strap, you will see live statistics during your class indicating your heart rate both actual and % off maximum, calories burned and effort zones you are in at any given time. Performance summary will be emailed to you  straight after the Ryde and also recorded under My Performance on your website account. It's a great tool pushing each participants to do their best and monitor the progress!



If you don't have HR strap, they are available for sale at the studio at AED 145 and can be used anywhere. Ask one of our Rockstars for assistance! 



 



 

Special Occasions and Corporate Rydes.

Whether you would like to celebrate your birthday with friends or your company
would like to arrange a great team ryde for its employees, Souplesse Cycle would be
delighted to create the ryde you will never forget, according to your occasion and
requirements.


Please email us at rydereal@souplessecycle.com for any inquiries


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